An “A” List Addition To Your Breakfast Routine
April 15, 2014
With spring just around the corner, I think it may be time to switch up the breakfast routine a little bit with this fast, no mess breakfast banger!
Blackberry Mango Smoothie
Load up on your protein, antioxidants, vitamin C and vitamin A with a simple blend together breakfast.
This recipe is feature in my Cookbook “Healthy Family Recipes” – Company’s Coming
Recipe Below.
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Blackberry Mango Smoothie
Serves 2
A recipe with the convenience we sometimes beg for in the morning. Packed with protein, calcium, vitamin C, & D. A great recipe to play around with by substituting your favourite fruits and making it personal.
1tbsp quinoa flour (RECIPE ALSO WORKS GREAT WITHOUT QUINOA FLOUR)
2tsbp boiling water
1cup chopped mango- fresh or frozen
1/2cup blackberry- fresh or frozen
1tbsp flax seed
1tbsp honey
1tsp vanilla extract
¾ cup 2% milk
½ cup Greek yogurt
2tsbp cottage cheese
Place quinoa flour in the blender and set to a low speed, gradually pour in boiling water. This should form a paste.Add all remaining ingredients to a blender and pulse until completely combined.
Served chilled.