Category Archives: Nutrition Tips
Cooking Segment with City TV – Breakfast Television
With the new release of the “400 Calorie Main” Cookbook I was invited to share some recipes with some local television & radio broadcast stations. To Promote the cook book with its many tasty low calorie food ideas I demonstrated “Spark Tuna” and “Blue cheese Beef Tenderloin” I have the links for these videos posted below for the short cooking segments. … Continue reading
New 400 calorie cookbook in the making with Company’s Coming
A new Cookbook set to hit the bookshelves in January 2015 entitled “400 Calorie Mains”. – Chef Sheridan McLaren Here lies a cookbook which features many of your favourite foods constructed into health conscious and calorie wise servings. When it comes down to healthy, low calorie food the common misconception sometimes falls toward bland and boring, but when writing … Continue reading
Skate Camp @ Millennium Place Sherwood Park
Blank Skateboard shop of Sherwood Park was back for it’s 4th year to run a 1 week Skateboard camp at Millennium place. Myself and other volunteers coached kids ages 9-12 to get out and active and to learn some new tricks to show off in the skate park. We all know eating healthy is a big part to give … Continue reading
An “A” List Addition To Your Breakfast Routine
With spring just around the corner, I think it may be time to switch up the breakfast routine a little bit with this fast, no mess breakfast banger! Blackberry Mango Smoothie Load up on your protein, antioxidants, vitamin C and vitamin A with a simple blend together breakfast. This recipe is feature in my Cookbook “Healthy Family Recipes” – … Continue reading
3 small things to gain balance and improve nutritional status
This is an article I wrote. I describes how to make 3 small changes to your diet and lifestyle to gain balance and improve you diet. Please click the link and have a read on page 18-19 and check out my braised cabbage quinoa recipe! https://issuu.com/diannabowes/docs/be_fabulous_feb-mar12?e=3838587/2097648