Tag Archives: healthy cookbook

Cooking Segment with City TV – Breakfast Television

With the new release of the “400 Calorie Main” Cookbook I was invited to share some recipes with some local television & radio broadcast stations. To Promote the cook book with its many tasty low calorie food ideas I demonstrated “Spark Tuna” and “Blue cheese Beef Tenderloin” I have the links for these videos posted below for the short cooking segments. … Continue reading

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New 400 calorie cookbook in the making with Company’s Coming

 A new Cookbook set to hit the bookshelves in January 2015 entitled “400 Calorie Mains”. – Chef Sheridan McLaren   Here lies a cookbook which features many of your favourite foods constructed into health conscious and calorie wise servings. When it comes down to healthy, low calorie food the common misconception sometimes falls toward bland and boring, but when writing … Continue reading

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