Tag Archives: healthy food

Cooking Segment with City TV – Breakfast Television

With the new release of the “400 Calorie Main” Cookbook I was invited to share some recipes with some local television & radio broadcast stations. To Promote the cook book with its many tasty low calorie food ideas I demonstrated “Spark Tuna” and “Blue cheese Beef Tenderloin” I have the links for these videos posted below for the short cooking segments. … Continue reading

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Realestate in your Kitchen. No vacancy

Time and time I will take a stroll through the housewares department at a supermarket. To see what’s new and fresh, what an average cook is buying to add to their kitchen. Everytime I am baffled by the cluster of useless kitchen equipment. Take a look at this hunk for example. Just because something is manufactured doesn’t mean it has … Continue reading

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